A cute kitten walks you through five simple steps to quiet an overthinking mind: write it down, give yourself two minutes to decide, control what you can, remember today is a fresh start and take five minutes of stillness. A sweet, useful desk reminder for calmer days.

• Premium clear acrylic panel with a warm wood base
• Compact 10 x 10 cm (3.9 x 3.9 in) desk-friendly size
• Vivid, fade-resistant printed artwork
• Great gift for stressed friends, students or coworkers
• Wipe clean with a soft, dry cloth